Session 2 - The Power of Now: Reduce Stress and Improve Well Being With Mindfulness

Join Jewish Ellicott City community members for an introductory courses on the power of mindfulness. Led by Marc Felsen, we will embark on a transformative journey of self-discovery, inner peace, and holistic well-being. In this fast-paced world, finding moments of stillness and cultivating a mindful approach to life is essential. Our class provides a serene and nurturing space dedicated to guiding you through mindfulness practices and empowering you to lead a more balanced and fulfilling existence.